25 Daily Affirmations for Black Women November 11, 2023
The words we speak give us power we never imagined we could have. I encourage you to take the chance and speak one (or all) of these phrases into existence.
How To Start Your Self-Love Journey August 26, 2023
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”~ Thich Nhat Hanh *Disclaimer: This …
5 Ways to Reduce Your Social Media Use June 8, 2022
However, once I deleted the app I had no desire to redownload it. This is what began my 30-day social media detox.
Financial Stability as a Form of Self-Love March 1, 2022
“I want freedom and stability… a very big life made up of the very small things.” ~ Meg Fee I came to college with the …
Let’s Talk About Disordered Eating (NEDA AWARENESS WEEK!!!) February 25, 2022
To wrap up NEDAwareness Week (National Eating Disorder Awareness Week) I wanted to share a bit of my experience with disordered eating. Now, the two are NOT the same, but related and its important to discuss both.
I’m Living in a Fantasy World February 12, 2022
I’m living in a fantasy world, within myself. I go to my happy place through shower karaoke, Coconut oil on freshly shaven skin, Digital snow …
Let Me Take a Moment to Be an Emotional Black Woman February 1, 2022
Let me take a moment to be an emotional Black woman. Let me close my eyes for only a moment and blink. Let me breathe …
Headed In the Right Direction September 12, 2021
Something about feeling genuinely happy motivates me to keep this feeling alive. I’ve finally found myself all over again. After four months of starting full-time …
How I Moved On With My Life August 9, 2021
“You can spend minutes, hours, days, weeks, or even months over-analyzing a situation; trying to put the pieces together, justifying what could’ve, would’ve happened… or …
I Made Self-Care a Priority as a College Senior July 28, 2021
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey Can you believe …
How to Practice Self-Care as a College Student July 17, 2021
“Almost everything will work again if you unplug it for a few minutes…Including you.” ~ Anne Lamott Junior year was full of many expectations about …
July 4th: Getting Stuff Done July 5, 2021
“The objective of cleaning is not just to clean, but to feel happiness living within that environment.” ~ Marie Kondo As a mental health advocate …
How to Find Yourself in Your Twenties (20s) June 27, 2021
Life is short and it’s up to you to make it sweet. ~Sadie (Sarah Louise) Delany. First off, Happy Juneteenth. Second off, I did the …
Describing Myself in Three Words July 29, 2020
There are many words I’d use to describe myself. I believe that I know myself well enough to be honest about who I am. It comes with being an introspective introvert.
Top 5 Resources for Future School Psychologists July 28, 2020
The simple reason I want to become a school psychologist is because I want to help children.
2020 Vision Board July 25, 2020
I have many goals, many visions and needed to find a way to express as many of them as possible for this task.
Life is Not a Fairy Tale July 18, 2020
I learned during high school that the expectations I had for myself, and for society as a whole, were unrealistic.
Tohru Honda: My Role Model July 17, 2020
This list can go on for quite some time, but for now this post will focus on one of my fictional role models: Tohru Honda from Fruits Basket.
How to Stay Productive When You’re Stressed July 15, 2020
Quite frankly, there are no blogs that I read regularly. After creating this list, I think I’ll change that.